Strength and conditioning/Massage

[TomThumb]

I have been given the "go ahead" to provide strength and conditioning/sports massage at the club. I have my own gear such as a swiss ball, wobble boards, weights and core conditioning tools. I specialise in rehabilitation, posture and kinesiology. For anyone who over the summer can not get to my gym BUSHEY GROVE (or does not want to) and wants to improve size, strength and power please get in touch. This will be a one on one service with a small fee for the hour.
Those of you that want sports massage therapy I provide a half hour session or full hour which will also be at the club.

If you want to know more, im on fitnessfreak30@hotmail.com

Tom

[Neil]

what are the prices you are putting together for bushey grove? not sure if you said there was a deal???

i do not really have the time with work to get to a gym, so in the process of setting up one from home... so not sure i will join... but you mentioned in the other forum about your questionnaires things, etc... will they get posted here? or should we email you?
Cheers, N

[TomThumb]

About the questionaires. They are nutritional and lifestyle questionaires. Nothing about training. I lost them on the pc, but have a copy on file which I will have to scan and send via email.

I will keep you posted mate

Tom

[Dave Mitch]

Gym membership. Guys we get a discount at Bushey Grove for playing at Watford. Works out about 40ish a month.

Bushey Grove is pretty good, the weights can get a bit croweded by the odd group of Chav  Muscle Mary's but the kit is pretty good and there's aways loads of free CV kit. It is not as poncey as David Lloyd.

Also they have a refer a freind scheme.
Happy to refer anyone and the Club and raffle the 100 quid Holiday voucher.

Just mail me your details.

Mitch