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Author Topic: Training - Tuesday 5th December  (Read 167 times)
Peter
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Training - Tuesday 5th December
« on: December 05, 2006, 07:58:38 AM »
Morning lads

After our rather bruising encounter with the oppo on Saturday the best way to get rid of those aches and pains is with a well structured rugby training session!!

Please can as many people make an effort to get down to the club tonight on time (leave a message on the board, contact me or Mr S Maney if you cannot make it)... as Mr D Mitchell runs a tight ship and does not like bad time keepers!

See you all later

N
« Last Edit: December 05, 2006, 08:11:59 AM by Peter » Logged
Push, lift, push, run a bit, lift and rest!
Dave Mitch
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Re: Training - Tuesday 5th December
« Reply #1 on: December 05, 2006, 02:31:21 PM »
Chaps I'm not the coach, I'm just helping out whilst JT and Mark are not about.
Drill will be warm up/touch, passing drill, team run (forward based), back moves and an offload drill if time allows.

A good turn out would be welcomed.

Cheer
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"The fight is won or lost far away from witnesses — behind the lines, in the gym, and out there on the road, long before I dance under those lights."

Muhammad Ali
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